Learn daily steps to prevent disease, support your mental health and improve the quality of your life!
The Black and Women Alumni Associations are co-hosting a candid dialogue about personal health and wellness. Understanding life stages is an important consideration in curating your unique journey. Explore how to change the fruit and get to the root of symptoms by:
- Asking the right questions
- Knowing your body
- Empowering yourself to change
- Advocating for what you need
- Forming a personal wellness team
As leaders, see the connection between workplace wellness and the exponential increase of ROI by investing in human capital. Health is wealth!
Panelists Dr. Christine Russell, MD & MBA, and Kathy Hoss, MBA, CHC-Certified Holistic Wellness Coach, are passionate thought leaders dedicated to spreading knowledge, resources, and approaches to navigate your wellness journey and the healthcare system.